TOPUCU teaches you how to recognize the cues that trigger your unwanted habits. You'll learn about the routines that make your habit worse and how to change them for good. But breaking a habit is more than learning about routines and triggers. It's about learning to value yourself. It's about knowing that you are worth it. Your quality of life and happiness matter. And you deserve to be the best you that you can be.
https://topucu.com/how-to-change-a-habit
No comments:
Post a Comment